28 Day Challenge
Monday, December 10, 2012
Creating a more plant based diet
I just feel the need for change. I am going to be 30 next September and I want to be in the best shape of my life and feel great when I turn the big 3-0. I also just want to change my relationship with food and help my body to run on the best fuel possible. I went on a food documentary kick this weekend and was inspired by the Engine 2 diet. So I am taking his 28 day challenge but giving myself a cheat day on Christmas and New Years. The challenge will officially start next week but I am trying to work more plant based foods into my diet this week so I will be more prepared.
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